Small Exercise Ball
Small Exercise Ball
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Yoga Exercise Ball can help you challenge more muscles with a single exercise, or deepen a stretch.
Improves core stability, balance, and posture. It's versatile and can be used for various strength and flexibility workouts.
Also known as a stability or exercise ball, it's used for balance, stability, core strength, and flexibility exercises.
Whether you call it a stability ball, a Swiss ball, a yoga ball, or a birthing ball, a quality exercise ball should support the weight of your moving body, retain air, and deflate slowly if punctured.
FREE DOMESTIC SHIPPING $30+
Yoga and Pilates Props
When incorporating accessories into yoga or pilates, it is essential to choose items that match your level of practice and goals.
Beginners in yoga or Pilates may benefit from props that provide support, while advanced practitioners may explore props to enhance and deepen their practice.
Always use accessories with care, and if you are new to using them, consider seeking instruction from a qualified instructor to ensure proper use and technique.
Online Pilates Classes
TAKE CLASS ON ANY DEVICE
Tablet? Phone? Desktop? No problem. You can easily login and take class on any device at a time that fits your schedule.
Yoga and Pilates can be practiced with minimal equipment, making it accessible for people to do at home or in various settings.
Whether young or old, Yoga and Pilates can be adapted for individuals of all ages.
PRACTICE WHEN AND WHERE YOU WANT START NOW
